Reminder: Sign up Starts Today for On-line Class

Registration opens today for both of these on-line courses:

Introduction to Mindfulness Meditation
Awakening Joy

Make sure to sign-up to ensure your spot in these classes!

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On-line “Awakening Joy” Class Announced

This 10-month course, available online, will start in February 2012.   Registration will open on November 22nd of this year.

The principles of the course are universal, although much of the material includes Buddhist philosophy drawn from the course leader’s 30 years as a Buddhist meditation teacher. Three of these principles that work together are at the heart of the program:

  1. Developing and Increasing Wholesome States
  2. Focusing on the Gladness That Arises with Wholesome States
  3. Inclining the Mind towards Wholesome States

For full information, check out the Awakening Joy website.

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Local “Introduction to Insight Meditation” Class Announced

The Insight Meditation Community of Chesterton will be holding a “Introduction to Insight Meditation” over a series of Thursday nights, from 7pm – 8:30pm January 12th 2012 – February 23rd 2012.

More information is available at the IMC-Chestertown website.

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On-line “Introduction to Mindfulness Meditation” Class

January 15 – February 25, 2012

Course Description:

This course is based on Gil Fronsdal’s six-week Introduction to Mindfulness Meditation class. It’s supplemented with written material, exercises and reflections for bringing the practice into daily life.

  • Additional weekly personal support is offered by various teachers either by email, or at pre-arranged times, using Phone, Skype or Google Talk.  (Gil does not offer any personal support.)
  • The course is not live, so it can be done at any time during the day.
  • The course may also be Audited without teacher support.

Registration: Beginning Nov. 22, 2011, links to online registration forms for both auditing and teacher support will appear here on this web page.

Full information is available on the Insight Meditation Center’s website.

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Looking for a Meeting Location

It’s been great meeting other Central Delaware meditation practitioners at various events around the area.

It seems there’s enough interest for us look for a location to practice together.  We’re exploring a few locations … if you know of a place, let us know!

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New Website

Meditation practitioners from central Delaware have been requesting a website so they have a common place to check for updates on our group, and send other people our way.

So here we go!

Please use the Contact link on the right side if you want to be added to our mailing list, or if you have any questions or comments.

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